2 Meetup Groups match “Appropriate Technology” near Bothell, WA
We are permaculture and sustainable-living enthusiasts in Tacoma and Pierce County.
Signs are everywhere that mindfulness and meditation practice are going mainstream. And for good reason. With increasing demands on our time from work, family, friends and social networks in addition to more and more technological devices to distract us, it’s easy to forget about ourselves. Meditation has many benefits including greater focus, relaxation and a sense of peace, but there is much more to it than that. Through regular meditation practice, we can reconnect our body, mind and soul, ma …
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